I’ve temporarily benched myself for a few days in hopes of miraculously recovering with a few days rest since the injury I had before AND after the Standard Chartered KL Marathon last weekend.
| The pre-SCKLM shin splint :( |
I’ve been icing, massaging, KT taping, foam rolling, stretching and soaking like crazy! I’ve been drinking
For almost two weeks now I’ve been struggling with an injury that at first seemed like a small nagging pain, that’s gradually been getting worse and more painful and more debilitating as the days go on.
I’ve been in this position before and I know many, if not most, of you have been there too. It’s a tough spot to be in and it’s beyond frustrating. I’m not at the point yet where I need to withdraw from the race, however, I do know I’m going to have to keep my ultra-stubborn, bitch of an alter ego at bay and check in with myself throughout the race to ask myself when enough is enough. And speaking of enough, that’s about enough of my whining about being injured.
To those who are running the BSN Putrajaya Night Run on the 19th of Oct and the Adidas King of the Road on the 20th, all the best for your races. Stay hydrated and fuel well! Good luck and have fun!

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